Shooting As A Physical Sport?
https://appleseedinfo.org/smf/index.php?topic=59685.0
It's been nearly two years since this post first appeared on the Forum.
You might want to take a look.
Add a few minutes of transitions with mag change and dry shots to round out your routine.
You'll be amazed at how it improves your attitude.
In Liberty!
Dennis
Thanks for the reminder